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weight loss competition ideas - Great Weight Loss Challenges


Challenge Weight Loss

This is perhaps the most weight loss competition ideas common and easiest way of organizing a weight loss competition. All participants were weighed and recorded their initial weight. Each participant must pay a certain weight loss challenge ideas sum of money and the money raised will be put into a pot. A period of time that can be used to do everything possible to lose weight, can be weekly or monthly weight loss contest ideas. The winner will be weight loss competition ideas determined at the next weigh in. The winner is the one who managed to lose more weight during the predetermined time period allowed.

Olympic Weight loss

weight loss competition should not only focus on weight as timely, weight loss competition ideas but also other factors. Organizes various activities that require intense physical effort can also be a good idea weight loss challenge ideas. Basketball and volleyball are great options, but usually these sports require a lot of members weight loss competition ideas. Playing badminton can definitely burn weight loss contest ideas a lot if you play for at least 30 minutes or more. Athletics sports such as marathons can also be great for sports weight loss contest ideas. The winner will be identified on the basis of the performance of the participants or team in a particular sport weight loss competition ideas.

Survey calories

This competition can be made every day and is very easy weight loss competition ideas, especially if you like working with numbers weight loss challenge ideas. Each day, participants will have their calories for a specific meal as lunch, for example. Participants go to your favorite restaurant and take a photo or video of what they ate for some meals. The person having the greatest number of calories weight loss challenge ideas to reimburse the food of the person who has the lowest weight loss competition ideas. This will test how participants choose healthy foods. It's best to eat together to actually see if this person is honest weight loss challenge ideas.

Food Temptation

This game is designed to develop participants' resistance against the temptation to eat unhealthy foods. All foods are known to have weight loss competition ideas a high content of calories and fat and sugar diethyl are weight loss competition ideas placed in between. The person who chooses to eat will be eliminated from the game weight loss challenge ideas. For a more convenient way to organize this contest, there must be a leader who will challenge participants weight loss competition ideas. The food will be the bait. If the person will not take the bait, which denies that tempting food is eaten instead.

Training Challenge

It's a bit like the Olympic competition weight loss weight loss competition ideas. The only thing different is that the participants are engaged in exercise programs rather than sport. This can be played by two or more computers, or you can play individually. There will be a set of exercise routines to be executed by each team. For example, participants have to do 100 pushups, 100 crunches, 100 squats, and so on and so forth weight loss competition ideas. This contest will test the endurance of the participants. As in sports, a good strategy is the fundamental key to the prize weight loss competition ideas.

Here are some ideas of competition weight loss competition ideas weight loss that you can do with other people who want to lose weight in a fun and motivating weight loss challenge ideas.