I was there ... San Quentin State Prison ... serving 16 years to life in prison for the crime of murder in the second degree. This is my 13 years behind bars, fitness monkey with a majority of the past locked inside the sunlight is not much bigger than a walk-in closet cells fitness bar monkey. It was a very difficult adjustment to a free spirit and fun guy love Southern California.
I spent most of that time reading classic literature, taking college courses, exercise and teach me to play "Freebird" by Lynyrd Skynyrd on guitar. However, fitness monkey on February 22 was the last day of show miles and found myself standing in front of an audience full of venture capital, entrepreneurs, journalists and others detained when I started my business of delivering PowerPoint. "Hello, my name is Chris Schuhmacher and I am the founder and CEO of monkey gym ... one life coaching service that allows recovery of Internet addiction through fitness."
Fitness monkey started my journey to the last mile after attending his first day in San Quentin demonstration last year. After seeing my good friend Kenya Legal hit out of the park with his coach potato field and hear their praise of TL, fitness bar monkey I immediately knew it was something I wanted to be outside. Fitness monkey I remember when I came to interview for the next session, I wanted nothing in return fitness bar monkey. I wore my blue shirt "lucky", who recently left to me by a friend, "lifer" of mine who had just returned home.
I also made sure to slip Chris Credit a copy of the San Quentin News imagined getting a college degree and give an epic farewell speech I think even mourn caregiver fitness bar monkey. I was thrilled when I found out I had been selected to participate in the second grade class of the last mile. With so many negative influences that surround life in prison, trying to take the road often left me standing next to me. Now I began to feel as if all those lonely decisions were about to bear fruit fitness monkey.
Once they began during the Tuesday and Thursday night, was totally "delighted" by Chris and the commitment and dedication of the men of Beverly last mile. The guilt and shame of being in jail can make it very easy to get yourself, but there were two caring and compassionate dynamos who believed in us and were willing to share their energy and experience with a group of men wanting motivated learn.
The opportunity that was in front of me really hit home when the first night Chris told us that if we were willing to put in the work and become graduates of the last mile,fitness bar monkey would have an internship waiting on our release. As a lifer, I had to learn to deal with uncertainty, but when I looked into his eyes, I was forced to believe. It is part of the last mile has taught me the importance of being surrounded by people you trust and learn to trust the process.
Fitness monkey
I can honestly say I had no idea what my business idea would be when I started the class. As we read in the books that delighted by Guy Kawasaki, fitness monkey the effect of the Dragonfly by Jennifer Kayaker and Andy Smith, Brian Solis and "The End of Business as Usual,fitness monkey encouraged us to start thinking about the things of life, were lovers. At the time, I think my top three running, tennis, yoga, and not to mention,fitness monkey of jail. then asked to reach a positioning statement eight words or less, define our commitment to ourselves and the creative process. Mine read, "Living hard ...
Let inspiration roar! "It was so strange and amazing to see how these two things,fitness monkey as a group, we had the courage and confidence to start thinking in terms of possibilities, rather than be hindered by circumstances. fitness monkey A friend of mine said:"fitness bar monkey You do not have eyes to see ... you need vision fitness bar monkey. "This rang so true that the last mile has helped more than an expansion of consciousness that would allow me to see beyond cannon towers and barbed wire of the prison walls fitness monkey.
How to fitness bar monkey
In the last 13 years of my imprisonment,fitness bar monkey I pledge to do everything in my power to make the best of a bad situation. I have participated in many groups and programs designed to help you better understand the causal factors that led to my crime and give me life skills to make sure that does not happen again fitness monkey.
Some of the most changed my life were criminals victim recovery Education Advisory Group Addiction, anger management and nonviolent communication. The more I learned, the more I realized that the information I took not only essential for men in prison,fitness bar monkey could be beneficial to the lives of people out of jail too.
My original business concept began as a service to the online active life called Life Coach U. fitness bar monkey At first it was very broad and undefined fitness monkey. It was suggested that I try to reduce it by incorporating more of my personal story. fitness bar monkey When I started describing things like products and services,fitness bar monkey target market, and my own situation, the two things that struck me were the scene of sobriety and stay fit fitness monkey.
This was due to drugs and alcohol played a devastating role in my life that I vowed never to use it. Instead, I developed much healthier dependencies such as yoga,fitness bar monkey tennis and training to run a marathon SQL. Linking my own recovery from addiction with physical fitness was the spark that my business idea to life. Mono fitness really be the product of my life and sentence.
Fitness bar monkey he asked the men of the last mile to create a business idea that integrates the three components of our passion fitness monkey for technology, and a social cause. He was imprisoned and realize the pain he had caused me motivated to stop using and start living a healthier life fitness bar monkey. My passion was the physical condition of the body, fitness bar monkey mind and soul. With substance abuse and addiction play a role in the crimes committed by 80% of the 2.1 million men and women behind bars in the United States,fitness bar monkey it became clear that there must be a market there for people fighting for washing and staying that way fitness monkey.
As I started doing research, I quickly discovered that there is an inverse relationship between physical fitness and addiction. fitness bar monkey It became clear that exercise is a perfect solution for recovery has been shown to increase measures of euphoria and well-being in a manner similar drugs consumed. It was time to find a way to use technology and make monkey fitness for people fitness monkey.
Say that I was computer illiterate is not entirely fitness monkey accurate. However, what annoys me is that everything faster and achieved progress in the last 13 years. For the record, I never looked in Google, Skype, face booked, twittered, scanning, Integrated not even know what a mobile application was before joining LT. Fitness monkey Join this group has been a great opportunity for me to catch up with the world of technology that has gone through me.
I really wanted to ape fitness to enjoy all that the world of high technology has to offer. I have the intention to develop a website that will help members stay clean for fitness through a variety of books and online games personal trainers fitness monkey.
I have also designed a mobile application that will allow members to track their fitness and recovery success and reward for achieving personal goals. More than anything, I wanted to gym monkey to be available to everyone who wanted to join. fitness monkey I have the hope of creating a virtual community of support that have the power to motivate and inspire members to overcome addiction and live a happier and healthier life fitness monkey.
I know how painful it can be to leave behind a social network of friends all still in the race for alcohol and drugs. I would like to improve physical fitness so no monkey would do it alone in his sobriety.
I think the social cause is intrinsically integrated Mono gym because of its ability to provide a healthy alternative to the dangers of drugs and alcohol.fitness monkey However, I knew there would be times when the exercise alone will not suffice. My business model includes several ways to return to addicts who still suffer, including fees,fitness monkey processing facilities sponsorship, granting entry rights events fitness,fitness monkey sports equipment and gift for those who are ready to embark on the road to recovery fitness monkey. My own experience made me a believer in the principle that the only way to maintain my sobriety is continually looking for ways to give has fitness monkey.
With each TL straight session, the collaborative efforts of all persons within and outside the group really helped shape monkey fitness and become a potential reality. Once the model is established, I knew I would need a logo.fitness monkey After receiving and rejecting several proposals from artists here in jail, my friend Luke me lifting, playing tennis, yoga monkey instantly fell in love with Drew because we had a lot in common.fitness monkey However, it may have been a little too much (think steroids) to the general public, and I did not want to scare anyone to clean. I opted for the next best thing,fitness monkey a computer generated cute monkey and cleverly designed lift a weight that I could definitely see that the icon of the hot iPhone I appropriately named "Buff".
Fitness monkey The encouragement and support I received from all stakeholders was no transformation.fitness monkey I remember that at first, Beverly told us that the last mile is a true brotherhood of men and women who always seek the common good of its members. She was right. I am eternally grateful and dedicated to all my brothers and sisters in the last mile.
So there I was ... San Quentin State Prison ... ask the public to "join me and be part of the revolution Monkey recovery Fitness" and received a standing ovation ... madness.fitness monkey I thought the worst was over, but my heart still beating a mile a minute. Fitness bar monkey Things got even crazier after the presentations were over and the guests arising out of congratulations for a job well done and many,fitness monkey many questions . It was certainly more than I thought, and my only regret is not having time to talk with everyone fitness monkey.
I think it's fair to say that when it comes to Day demonstration,fitness monkey the sophomore class had crashed. However, the most inspiring and touching moment for me is when a woman named Janet came and introduced himself.
Fitness monkey He had a smile that seemed so tear when I said that my personal history and presentation of resonance with his own life experience. Fitness monkey I could not help but be moved,fitness monkey because it helped me to realize that even in the darkness around me in jail, fitness bar monkey I was able to shine a light of hope in the life of someone one another. Demonstration Day last mile was one of the defining hoping to continue with me for the rest of my life moments. Fitness monkey I think that despite my circumstances, the universe is conspiring in my favor and the best is definitely yet to come fitness monkey. |
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