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Mint Weight Loss - Top Spring Diet Foods for Weight Loss


Summer, people not only cool, mint weight loss but also wanting to lose weight should quickly learn mint recipes weight loss, the cost of ultra-thin mint tea weight loss.

The principle of weight loss with mint:

The Mint weight loss regime has always been loved by the people to lose weight, since the Mint has a detoxification function strange warmth in the stomach after eating can effectively remove toxins to improve the environment for plant growth cells mint tea weight loss, has been swelling to go wet. Early fall of losing the right to mint weight eating healthy meals mint weight loss.

Mint can not only help you burn fat, but also to get rid of anger. Mint is an angiosperm, mint weight loss also known as "silver grass Dan", which has a unique taste and smell what is used as a seasoning or condiment mint for weight loss. In fact,mint tea weight loss much of peppermint has been included in the names of the plants, hot sexual Inkling sweat detoxification than medicine.


Mint weight loss Below are the three principles of night mint diet recipes not only contain all the nutritional needs of the human body mint for weight loss, but also in line with fresh vegetables, fruits, food staples.

1 small bunch mint

Ready 3G mint leaves mint for weight loss, washed with water before mint tea weight loss. Boil 1 liter of water, add the mint leaves, open to simmer 3 minutes mint weight loss. Fresh mint tea and the effect will be better, you can add a teaspoon of honey to taste slightly bitter taste. Restoration of an apple and three nuts, dried fruit, nuts, peanuts, cashews, try to choose low-calorie mint weight loss, easy to get angry pistachio Oh try not to choose.

2 Mint lunch food

Take 3G fresh mint leaves, washed and cut back mint weight loss. Rice 50 g, add some cooked glutinous rice and millet, etc 6 minutes of cooking porridge cooked in mint, crushed Stir thoroughly Simmer cooked leaves mint tea weight loss. Lettuce, cucumber, tomato and other vegetables can choose appetite with boiled eggs, mint nutrition lunch is complete.

3 diet dinner Mint

Fresh mint leaves 20 g of lettuce, corn, mint weight loss cherry tomatoes, green salad with mint, use yogurt cheese instead of high calorie dressing, as are vegetables, you can add a little pepper and increased the salt flavor production mint weight loss. Take an apple, peeled and diced kiwi blender, add 5 g of juice mint leaves together, do not add sugar can be consumed directly.